Nakasendo Way · Kiso ValleyPhoto: SElefant
Hiking

Nakasendo Way · Kiso Valley

The Edo-era post road.

Japan · Kiso Valley7 days / 6 nights6–10 participantsLevel 2/5

THE JOURNEY IN DETAIL

The Edo-era post road.

The Nakasendo linked Edo and Kyoto through the mountains and was one of the five great roads of Tokugawa Japan. Its best-preserved stretch runs through the Kiso valley: the post towns of Magome, Tsumago and Narai with their wooden facades, cobbled sections of the old highway and the Torii pass. A gentle route with nights in ryokan.

  • Tsumago, a post town with no wires on its streets
  • The Torii pass, the oldest surviving stretch
  • Narai, the longest of the post towns
  • The Medaki and Odaki falls near Agematsu

With old friends or new ones

Join a group or arrange a separate departure for your own team. Before travelling, we get to know each other, discuss everyone's experience and find suitable dates. You can also prepare together.

MagomeMagome passTsumagoNojiriKiso-FukushimaYabuharaNarai
SEASONApril — June, October — November
DISTANCE55 km through the Kiso valley

DAY BY DAY

Your daily itinerary.

A provisional itinerary. Weather, group readiness and local conditions may change the order and length of the stages.

  1. DAY 1 · Transfer and briefing

    Nagoya and the transfer to Magome

    We meet in Nagoya, take the train to Nakatsugawa and a bus up to Magome (600 m), a hillside post town of cobbles and water wheels. A first minshuku supper in the evening.

    Overnight: Minshuku in Magome
  2. DAY 2 · 8 km, an 800 m pass

    The Magome pass and Tsumago

    The best-known stretch of the road: 8 km over the Magome pass (800 m), with bear bells along the trail and an old teahouse at the saddle. Down into Tsumago, where signs and overhead wires are banned.

    Overnight: Ryokan in Tsumago
  3. DAY 3 · 17 km along the river

    Tsumago to Nojiri along the river

    A long easy day, around 17 km on the old road beside the Kiso river through Nagiso and Midono. The highway runs through forest in places and village streets in others. A train to Kiso-Fukushima in the evening.

    Overnight: Ryokan in Kiso-Fukushima
  4. DAY 4 · 10 km, museums

    Kiso-Fukushima and its checkpoint

    The town held one of the four main checkpoints on the Nakasendo, and the inspection post survives as a museum. We walk the clifftop Ue-no-dan quarter, then take a short afternoon walk to the Agematsu falls.

    Overnight: Ryokan in Kiso-Fukushima
  5. DAY 5 · 9 km, a 1,197 m pass

    The Torii pass to Narai

    The high point of the route: from Yabuhara up to the Torii pass (1,197 m) on surviving stone paving, past the shrine gate that frames Mount Ontake. Down into Narai, around 9 km in all.

    Overnight: Ryokan in Narai
  6. DAY 6 · 5 km and a transfer

    Narai and Matsumoto

    A morning in Narai, a kilometre of wooden frontages, lacquerware shops and the Kiso-no-Ohashi bridge. After lunch a train to Matsumoto and its black sixteenth-century castle, one of Japan's five national treasures.

    Overnight: Hotel in Matsumoto
  7. DAY 7 · Train and transfer

    Departure from Matsumoto

    Breakfast and the train to Tokyo via Shinjuku, about two and a half hours, or back to Nagoya. The leader helps with tickets and bags at the station.

    Overnight:
INCLUDED

Included in the estimated price

Ryokan and minshuku with dinner and breakfast

Bento lunches on walking days

A Russian-speaking leader

Luggage transfer between the post towns

Local Chuo line trains along the route

Entry to the honjin museums in Tsumago and Narai

PAID SEPARATELY

Not included in the price

Flights to the meeting point

Personal travel insurance and visas

Personal equipment

Single-room supplements and personal expenses

Shinkansen to Nagoya and back from Matsumoto

Extra onsen outside the programme

Single supplement

YOUR PREPARATION

Arrive ready for the route.

The most accessible route in this collection: 10 to 17 km a day and no climb over 500 m. Being used to a few hours on your feet is enough; Ivan asks only that boots are broken in and that you bring light waterproofs, as Kiso sees a lot of rain.

Prepare with Ivan

ROUTE QUESTIONS

BEFORE WE MEET ON THE TRAIL

What to prepare in advance

  • Broken-in trekking footwear and a suitable daypack
  • Rain gear, an insulating layer and spare socks
  • Poles, if you are used to them
  • Personal items within the agreed luggage allowance and suited to the accommodation

Once we choose a date, we agree on the equipment list, meeting point and transfer time. Please wait until the programme is confirmed before booking flights.