Tour du Mont Blanc · TrailPhoto: Stephan Sprinz
Trail running

Tour du Mont Blanc · Trail

Three countries. One great loop.

France · Italy · Switzerland8 days / 7 nights4–6 participantsLevel 4/5

THE JOURNEY IN DETAIL

Three countries. One great loop.

A running journey around the Mont Blanc massif, staying in mountain huts and small hotels. Six long days on the trail require consistent preparation and confident movement on mountain terrain.

With old friends or new ones

Join a group or arrange a separate departure for your own team. Before travelling, we get to know each other, discuss everyone's experience and find suitable dates. You can also prepare together.

Les HouchesLes ContaminesLes ChapieuxCourmayeurLa FoulyTrientChamonix
SEASONJuly — September
DISTANCEApproximately 170 km in total

DAY BY DAY

Your daily itinerary.

A provisional itinerary. Weather, group readiness and local conditions may change the order and length of the stages.

  1. DAY 1 · Briefing

    Chamonix. Meet the team

    Check equipment, preparation and the forecast. Review the route and possible shorter alternatives.

    Overnight: Chamonix
  2. DAY 2 · Mountain trail running

    Les Houches → Les Contamines

    The first section of the circuit. The group settles into a sustainable pace on the climbs.

    Overnight: Les Contamines
  3. DAY 3 · Mountain trail running

    Les Contamines → Les Chapieux

    Cross the Col du Bonhomme area, with stops according to conditions.

    Overnight: Les Chapieux
  4. DAY 4 · Mountain trail running

    Les Chapieux → Courmayeur

    Cross Col de la Seigne to the Italian side of the massif.

    Overnight: Courmayeur
  5. DAY 5 · A long mountain day

    Courmayeur → La Fouly

    Traverse the Italian balcony trails and cross Grand Col Ferret into Switzerland.

    Overnight: La Fouly
  6. DAY 6 · Mountain trail running

    La Fouly → Trient

    Continue via Champex-Lac. Bovine is the main option; more difficult alternatives are at the guide's discretion.

    Overnight: Trient
  7. DAY 7 · Final stage

    Trient → Chamonix

    Return to France over Col de Balme and complete the circuit on a suitable route.

    Overnight: Chamonix
  8. DAY 8 · Departure

    Recovery and departure

    A quiet morning, a review of the journey and recovery advice.

    Overnight:
INCLUDED

Included in the estimated price

7 nights in huts and hotels, shared accommodation

Breakfasts and dinners as listed

A local mountain specialist

Main bag transfers at accessible points

An initial readiness review with your coach

PAID SEPARATELY

Not included in the price

Flights to the meeting point

Personal travel insurance and visas

Personal equipment

Single-room supplements and personal expenses

Lunches, snacks and lifts outside the main programme

YOUR PREPARATION

Arrive ready for the route.

For experienced trail runners. Your coach assesses readiness for consecutive days with substantial climbing. A 12-week training block is part of the preparation, not a guarantee of readiness.

Prepare with Ivan

BEFORE WE MEET ON THE TRAIL

What to prepare in advance

  • Trail shoes already tested in training
  • A running vest, soft flasks and rain protection
  • Layers for changing weather and familiar trail food
  • Poles, if suitable for the route and you know how to use them

Once we choose a date, we agree on the equipment list, meeting point and transfer time. Please wait until the programme is confirmed before booking flights.